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Meditation Evenings with Olaf

February 13, 2014 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

£6.50

Every Thursday from 6.00pm-7.00pm at The Portal Room, Hood Street, Northampton starting on 6th February 2014 for 4 weeks.
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness. By training in meditation we can gradually learn to stay peaceful all the time, even in the most difficult circumstances.

The benefits of meditation include:

  • Improved Concentration and focus
  • Reduced Stress, worry and anxiety
  • Increased confidence and self-esteem
  • Improved mental and physical well being

Exchange
4 week block £20 or £6.50 per evening
Limited to a max of 6.

Details

Date:
February 13, 2014
Time:
6:00 pm - 7:00 pm
Cost:
£6.50
Event Category:

Venue

The Portal Room
88 Hood Street
Northampton, NN1 3QU
+ Google Map
Phone:
447581160436

Organiser

Olaf
Phone:
07581 160 436
Email:
info@sacred-sounds.com
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