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X-WR-CALNAME:Sacred Sounds
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X-WR-CALDESC:Events for Sacred Sounds
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191207T140000
DTEND;TZID=Europe/London:20191207T170000
DTSTAMP:20260624T044253
CREATED:20190716T162111Z
LAST-MODIFIED:20191025T121730Z
UID:4387-1575727200-1575738000@www.sacred-sounds.com
SUMMARY:Gong and Yoga Afternoon with Olaf and Sue
DESCRIPTION:Join us for an afternoon of gentle yoga and sound with the Gongs and other ancient instruments on the  beautiful grounds in Shipley\, Nottingham. \nThe afternoon will begin with an introduction to the power and healing abilities of holistic soundscapes. \nThen using a selection of instruments Olaf will invite you into a meditative state whilst journeying through the ages with some of the oldest instruments known to man. \nThen some gentle Yoga\, led by Susanne Stanley before going into a deeper experience with the Gongs. \nThere will then be time to chat\, ask questions and discuss what came up for individuals \nExchange £35 \nPlease bring Yoga mats\, comfy clothes and anything else for your comfort. \nPlease also feel free to bring any sacred items or crystals that you would like cleansed in the sound field \n 
URL:https://www.sacred-sounds.com/event/gong-and-yoga-afternoon-with-olaf-and-sue/
LOCATION:Nottingham\, Algrave Hall\, just past the Garden centre on the right\, Nottingham\, Shipley\, DE75 7JB\, United Kingdom
CATEGORIES:Gong Baths,Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.sacred-sounds.com/wp-content/uploads/2019/07/20190525_151333a.jpg
ORGANIZER;CN="Olaf":MAILTO:info@sacred-sounds.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190525T140000
DTEND;TZID=Europe/London:20190525T170000
DTSTAMP:20260624T044253
CREATED:20190131T082652Z
LAST-MODIFIED:20190131T082652Z
UID:4035-1558792800-1558803600@www.sacred-sounds.com
SUMMARY:Yoga and Gong Afternoon - Nottingham
DESCRIPTION:Now in its’ third year the Gongs join with Sue’s relaxing yoga for an afternoon experience \nJoin us for an afternoon of relaxation followed by an introduction to the Gongs and other ancient instruments \nThere will then be time for discussion and questions about the sound and history of the Gongs and the use of sound as a holistic tool. \n  \nExchange £30 \nIf you have any sacred items that you would like to bring to the event such as crystals etc. Please feel free
URL:https://www.sacred-sounds.com/event/yoga-and-gong-afternoon-nottingham/
LOCATION:Nottingham\, Algrave Hall\, just past the Garden centre on the right\, Nottingham\, Shipley\, DE75 7JB\, United Kingdom
CATEGORIES:Gong Baths,Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.sacred-sounds.com/wp-content/uploads/2017/07/beautiful_creation_universe_girl_fantasy_gong_400x193.jpg
ORGANIZER;CN="Olaf":MAILTO:info@sacred-sounds.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181209T103000
DTEND;TZID=UTC:20181209T140000
DTSTAMP:20260624T044253
CREATED:20170703T103150Z
LAST-MODIFIED:20180601T125919Z
UID:2698-1544351400-1544364000@www.sacred-sounds.com
SUMMARY:Yoga and Gongs at Kettlebrook Lodge Nottingham
DESCRIPTION:The Gongs are returning to Kettlebrook Lodge\, Nottingham.  \nJoin us for a morning of relaxed yoga followed by a full Gong immersion experience. \nThere will then be time for discussion and questions about the sound and history of the Gongs and the use of sound as a holistic tool. \n The session will begin at 10:30 and finish at 2pm ish \nExchange £30 \nIf you have any sacred items that you would like to bring to the event such as crystals etc. Please feel free
URL:https://www.sacred-sounds.com/event/yoga-and-gongs-at-kettlebrook-lodge-nottingham-2/
LOCATION:Kettlebrook Lodge\, Eastwood Road\, Kimberley\, Nottingham\, NG16 2HX\, United Kingdom
CATEGORIES:Gong Baths,Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.sacred-sounds.com/wp-content/uploads/2017/07/beautiful_creation_universe_girl_fantasy_gong_400x193.jpg
ORGANIZER;CN="Olaf":MAILTO:info@sacred-sounds.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170625T103000
DTEND;TZID=UTC:20170625T140000
DTSTAMP:20260624T044253
CREATED:20170522T131632Z
LAST-MODIFIED:20170522T150859Z
UID:2581-1498386600-1498399200@www.sacred-sounds.com
SUMMARY:Yoga and Gongs at Kettlebrook Lodge Nottingham
DESCRIPTION:Sacred Sounds and Olaf have the pleasure in bringing the Gongs to Nottingham.  \nThe morning will begin with some gentle yoga provided by the lovely Susanne Stanley. \nThen after a brief introduction to the history of the Gongs and sound healing\, Olaf will guide you into a sonic landscape of infinite possibilities utilising not only the Gongs but also other ancient instruments from around the world. \n The session will begin at 10:30 and finish at 2pm \nExchange £30 \nA further Gong Bath is also available from 2:30 until 3:30 for those not able to attend the morning session – Exchange £15. \nOr \nIf you would like to book both events then it will only be £40 for both events. Just order both items at once and then pay accordingly thanks
URL:https://www.sacred-sounds.com/event/yoga-and-gongs-at-kettlebrook-lodge-nottingham/
LOCATION:Kettlebrook Lodge\, Eastwood Road\, Kimberley\, Nottingham\, NG16 2HX\, United Kingdom
CATEGORIES:Gong Baths,Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.sacred-sounds.com/wp-content/uploads/2014/06/MBS2014_01-e1486490006448.jpg
ORGANIZER;CN="Olaf":MAILTO:info@sacred-sounds.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160107T181500
DTEND;TZID=UTC:20160107T191500
DTSTAMP:20260624T044253
CREATED:20151202T154015Z
LAST-MODIFIED:20160122T130537Z
UID:1810-1452190500-1452194100@www.sacred-sounds.com
SUMMARY:Gentle Yoga and Gong Bath
DESCRIPTION:Thursday’s 6.15pm – 7.15pm \nCome and enjoy some gentle movement to open up the body and release tension\, then bathe in the sounds of the Gong for 30 minutes. \nStarts Thursday 7th January \n£30 for 4 week block = £7.50 per session \n  \n  \n 
URL:https://www.sacred-sounds.com/event/gentle-yoga-and-gong-bath/
LOCATION:The Om Studio\, 39 Kingsthorpe Road\, Kingsthorpe\, Northampton\, NN2 6LP\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.sacred-sounds.com/wp-content/uploads/2013/09/yoga.jpg
ORGANIZER;CN="Gayle":MAILTO:gayle@sacred-sounds.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20140130T194500
DTEND;TZID=Europe/London:20140130T213000
DTSTAMP:20260624T044253
CREATED:20140114T231945Z
LAST-MODIFIED:20140114T232141Z
UID:442-1391111100-1391117400@www.sacred-sounds.com
SUMMARY:Sonic Yoga
DESCRIPTION:In Sonic Yoga we will be working gently\, yet deeply in the body\, using yoga poses to help us to release\, expand and connect with our Selves.  Alongside\, we will be using sound through a range of instruments such as the Gong\, Bowls\, Didgeridoo\, Flute and Tuning Forks which will be played whilst in poses\, either on or around the body.  We will also explore the use of the voice as our most powerful instrument by doing some simple toning to vibrate our whole being.  Sessions will end with a sonic relaxation with the Gongs. \n“What a treat to discover Sonic Yoga in Northampton! Gayle’s gentle yoga class (suitable for all ages and abilities) is lovely in itself\, add Olaf’s sound therapy and it amplifies to a subtle yet powerful organic experience. My body melted into flexibility and deep relaxation at the same time\, lovely. As long time yoga practitoner I found the class to be the best yoga experience I’ve ever had…….More please! Thanks Gayle and Olaf!”   Nancy Jean\, Northampton
URL:https://www.sacred-sounds.com/event/sonic-yoga-5/
LOCATION:Kingsheath Community Centre\, North Oval\, Northampton\, NN5 7LN\, United Kingdom
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://www.sacred-sounds.com/wp-content/uploads/2013/09/yoga.jpg
ORGANIZER;CN="Olaf%20and%20Gayle":MAILTO:info@sacred-sounds.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20131127T190000
DTEND;TZID=Europe/London:20131127T203000
DTSTAMP:20260624T044253
CREATED:20131111T154809Z
LAST-MODIFIED:20131111T155943Z
UID:407-1385578800-1385584200@www.sacred-sounds.com
SUMMARY:Sonic Yoga
DESCRIPTION:Enjoy yoga?\nEnjoy sound?\nThen why not join us for an adventure?……An exploration into the world of ‘Sonic Yoga’. \nWe will be working gently\, yet deeply in the body\, using yoga poses to help us to release\, expand and connect with our Selves.  Alongside\, we will be using sound through a range of instruments such as the Gong\, Bowls\, Didgeridoo\, Flute and Tuning Forks which will be played whilst in poses\, either on or around the body.  We will also explore the use of the voice as our most powerful instrument by doing some simple toning to vibrate our whole being. \nSessions will end with a sonic relaxation with the Gongs. \nIf you feel drawn to exploring your body and sound together then please e mail us to say yes to the adventure! \nDates \n Wednesday 6th\, 13th\, 20th\, 27th November. \n  \nTime \n7.00pm – 8.30pm. \n  \nInvestment \n£32 for 4 sessions or £10 drop in
URL:https://www.sacred-sounds.com/event/sonic-yoga-4/
LOCATION:Kingsheath Community Centre\, North Oval\, Northampton\, NN5 7LN\, United Kingdom
CATEGORIES:Yoga
ORGANIZER;CN="Olaf%20and%20Gayle":MAILTO:info@sacred-sounds.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20131120T190000
DTEND;TZID=Europe/London:20131120T203000
DTSTAMP:20260624T044253
CREATED:20131111T154726Z
LAST-MODIFIED:20131111T154726Z
UID:406-1384974000-1384979400@www.sacred-sounds.com
SUMMARY:Sonic Yoga
DESCRIPTION:Enjoy yoga?\nEnjoy sound?\nThen why not join us for an adventure?……An exploration into the world of ‘Sonic Yoga’. \nWe will be working gently\, yet deeply in the body\, using yoga poses to help us to release\, expand and connect with our Selves.  Alongside\, we will be using sound through a range of instruments such as the Gong\, Bowls\, Didgeridoo\, Flute and Tuning Forks which will be played whilst in poses\, either on or around the body.  We will also explore the use of the voice as our most powerful instrument by doing some simple toning to vibrate our whole being. \nSessions will end with a sonic relaxation with the Gongs. \nIf you feel drawn to exploring your body and sound together then please e mail us to say yes to the adventure! \nDates \n Wednesday 6th\, 13th\, 20th\, 27th November. \n  \nTime \n7.00pm – 8.30pm. \n  \nInvestment \n£32 for 4 sessions or £10 drop in
URL:https://www.sacred-sounds.com/event/sonic-yoga-3/
LOCATION:Kingsheath Community Centre\, North Oval\, Northampton\, NN5 7LN\, United Kingdom
CATEGORIES:Yoga
ORGANIZER;CN="Olaf%20and%20Gayle":MAILTO:info@sacred-sounds.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20131113T190000
DTEND;TZID=Europe/London:20131113T203000
DTSTAMP:20260624T044253
CREATED:20131111T154044Z
LAST-MODIFIED:20131111T154607Z
UID:405-1384369200-1384374600@www.sacred-sounds.com
SUMMARY:Sonic Yoga
DESCRIPTION:Enjoy yoga?\nEnjoy sound?\nThen why not join us for an adventure?……An exploration into the world of ‘Sonic Yoga’. \nWe will be working gently\, yet deeply in the body\, using yoga poses to help us to release\, expand and connect with our Selves.  Alongside\, we will be using sound through a range of instruments such as the Gong\, Bowls\, Didgeridoo\, Flute and Tuning Forks which will be played whilst in poses\, either on or around the body.  We will also explore the use of the voice as our most powerful instrument by doing some simple toning to vibrate our whole being. \nSessions will end with a sonic relaxation with the Gongs. \nIf you feel drawn to exploring your body and sound together then please e mail us to say yes to the adventure! \nDates \n Wednesday 6th\, 13th\, 20th\, 27th November. \n  \nTime \n7.00pm – 8.30pm. \n  \nInvestment \n£32 for 4 sessions or £10 drop in
URL:https://www.sacred-sounds.com/event/sonic-yoga-2/
LOCATION:Kingsheath Community Centre\, North Oval\, Northampton\, NN5 7LN\, United Kingdom
CATEGORIES:Yoga
ORGANIZER;CN="Olaf%20and%20Gayle":MAILTO:info@sacred-sounds.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20131106T190000
DTEND;TZID=Europe/London:20131106T203000
DTSTAMP:20260624T044253
CREATED:20131016T183622Z
LAST-MODIFIED:20131016T183748Z
UID:399-1383764400-1383769800@www.sacred-sounds.com
SUMMARY:Sonic Yoga
DESCRIPTION:Enjoy yoga?\nEnjoy sound?\nThen why not join us for an adventure?……An exploration into the world of ‘Sonic Yoga’. \nWe will be working gently\, yet deeply in the body\, using yoga poses to help us to release\, expand and connect with our Selves.  Alongside\, we will be using sound through a range of instruments such as the Gong\, Bowls\, Didgeridoo\, Flute and Tuning Forks which will be played whilst in poses\, either on or around the body.  We will also explore the use of the voice as our most powerful instrument by doing some simple toning to vibrate our whole being. \nSessions will end with a sonic relaxation with the Gongs. \nIf you feel drawn to exploring your body and sound together then please e mail us to say yes to the adventure! \nDates \n Wednesday 6th\, 13th\, 20th\, 27th November. \n  \nTime  \n7.00pm – 8.30pm. \n  \nInvestment  \n£32 for 4 sessions or £10 drop in
URL:https://www.sacred-sounds.com/event/sonic-yoga/
LOCATION:Kingsheath Community Centre\, North Oval\, Northampton\, NN5 7LN\, United Kingdom
CATEGORIES:Yoga
ORGANIZER;CN="Olaf%20and%20Gayle":MAILTO:info@sacred-sounds.com
END:VEVENT
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