Sacred Sounds

Mind Body Soul Weekend Peterborough
2014-09-20 - 2014-09-21
If you’re in the area on Sunday I will be doing the following talk/demo
The Art of Mindfulness in a Spiritual World – Olaf Nixon Sunday 4pm
Have you heard the latest buzz word? “Mindfulness” Have you wondered what it means? Aren’t we always being
mindful of our words, actions, thoughts, especially as we walk our path!
In this mini workshop we shall be posing the question how can we be more mindful than we think we are? Through
gentle Q & A we shall bring our awareness to the forefront of our minds and then immerse ourselves in a guided
meditation with the intention of what mindfulness means to you.
Using subtle sounds including, Mantra, Himalayan singing bowls, HAPI drums and the Shruti we shall take you deeper into yourself as you explore your subconscious.
Join us for this experiential workshop of self discovery. The session will end in meditation.

Sonic Vibration Experiential Workshop - FULLY BOOKED
2014-09-06 11:00 - 17:00 (Europe/London) | Chislehurst, Kent, United Kingdom
An Exploration Into Sound
During the day you will be introduced to some of the most ancient and revered instruments from around the world, these will include the
Conchs,
Horns,
Himalayan Singing Bowls,
Didgeridoos
and of course the magnificent
GONGS

You will have the opportunity to play some of these as well as working closely with the Gongs during the course of the day to aid in your personal journey.
The day will finish will a full 45minute Gong Bath guided by your intentions

August Gong Bath
2014-08-29 18:45 - 20:00 | The Om Studio, 39 Kingsthorpe Road, Kingsthorpe, Northampton, NN2 6LP, United Kingdom
Join us for our August Gong Bath at the beautiful Om Studio
Be bathed in the wonderful sounds of the Gongs, Flutes, Shruti box and everyone’s favorite the HAPI drum
To book your space please email us or call Gayle on
07985 904 190
Exchange £12 payable in advance
Spaces are limited and booking is essential
Please bring your own mats, pillows and blankets, although there are some available at the OM for extra cushioning and warmth!
Tea and biscuits available afterwards.
Arrive at 6:45 for a 7pm prompt start.

July Gong Bath
2014-07-25 18:45 - 20:00 | The Om Studio, 39 Kingsthorpe Road, Kingsthorpe, Northampton, NN2 6LP, United Kingdom
Join us for our July Gong Bath at the beautiful Om Studio
Be bathed in the wonderful sounds of the Gongs, Flutes, Shruti box and everyone’s favorite the HAPI drum
To book your space please email us or call Gayle on
07985 904 190
Exchange £12 payable in advance
Spaces are limited and booking is essential
Please bring your own mats, pillows and blankets, although there are some available at the OM for extra cushioning and warmth!
Tea and biscuits available afterwards.
Arrive at 6:45 for a 7pm prompt start.

Summer Solstice Gong Bath
2014-06-20 18:45 - 21:00 | The Om Studio, 39 Kingsthorpe Road, Kingsthorpe, Northampton, NN2 6LP, United Kingdom
Join us for our Summer Solstice Gong Bath at the beautiful Om Studio
For the Solstice event we shall be running a longer evening which will include a guided meditation along with some voice sonics
You will then be bathed in the wonderful sounds of the Gongs, Flutes, Shruti box and everyone’s favorite the HAPI drum
To book your space please email us or call Gayle on
07985 904 190
Exchange £15 payable in advance
Spaces are limited and booking is essential
Please bring your own mats, pillows and blankets, although there are some available at the OM for extra cushioning and warmth!
Tea and biscuits available afterwards.
Arrive at 6:45 for a 7pm prompt start.

The Calling - Fire of the Phoenix
2014-05-30 - 2014-06-01 | Atlow Mill, Mill Lane, Ashbourne, Derbyshire, DE6 1PX, United Kingdom
THE CALLING

‘FIRE OF THE PHOENIX’ ALCHEMY WEEKEND
Atlow Mill, Derby, England, 30th May – 1st June 2014
For more information please visit
the-calling

London Mind Body Spirit Exhibition
2014-05-24 - 2014-05-26 | MBS London, United Kingdom

Mind, Body and Soul Northampton
2014-05-17 10:00 - 2014-05-18 17:00 | The Sunley Centre, University Park, Northampton, NN2 7AL, United Kingdom
Full details to follow
In the meantime enjoy some video highlights from last years show

May Gong Bath
2014-05-16 18:45 - 20:00 | The Om Studio, 39 Kingsthorpe Road, Kingsthorpe, Northampton, NN2 6LP, United Kingdom
Join us for our May Gong Bath at the beautiful Om Studio
Be bathed in the wonderful sounds of the Gongs, Flutes, Shruti box and everyone’s favorite the HAPI drum
To book your space please email us or call Gayle on
07985 904 190
Exchange £12 payable in advance
Spaces are limited and booking is essential
Please bring your own mats, pillows and blankets, although there are some available at the OM for extra cushioning and warmth!
Tea and biscuits available afterwards.
Arrive at 6:45 for a 7pm prompt start.

April Gong Bath
2014-04-11 18:45 - 20:00 | The Om Studio, 39 Kingsthorpe Road, Kingsthorpe, Northampton, NN2 6LP, United Kingdom
Join us for our April Gong Bath at the beautiful Om Studio
Be bathed in the wonderful sounds of the Gongs, Flutes, Shruti box and everyone’s favorite the HAPI drum
To book your space please email us or call Gayle on
07985 904 190
Exchange £12 payable in advance
Spaces are limited and booking is essential
Please bring your own mats, pillows and blankets, although there are some available at the OM for extra cushioning and warmth!
Tea and biscuits available afterwards.
Arrive at 6:45 for a 7pm prompt start.

Mantra Month....is April !
2014-04-07 18:30 - 19:30 | The Portal Room, 88 Hood Street, Northampton, NN1 3QU
For the month of April we are going to host a Mantra Lounge in our lounge! The idea being for us to come together and chant….that’s it….keep it simple!
Dates – Monday 7th, 14th, 21st, 28th April
Time – 6.30-7.30
Venue – Our lounge, Hood Street, Northampton
Investment – £20 for the month (£6.50 drop in)

Ostara Spring Equinox Gong Bath
2014-03-21 18:45 - 20:00 | The Om Studio, 39 Kingsthorpe Road, Kingsthorpe, Northampton, NN2 6LP, United Kingdom
Join us for our Spring Equinox Gong Bath at the beautiful Om Studio
Herald in the Spring and plant your seeds for the future year
To book your space please email us or call Gayle on
07985 904 190
Exchange £12 payable in advance
Spaces are limited and booking is essential
Please bring your own mats, pillows and blankets, although there are some available at the OM for extra cushioning and warmth!
Tea and biscuits available afterwards.
Arrive at 6:45 for a 7pm prompt start.

Meditation Evenings with Olaf
2014-03-13 18:00 - 19:00, 2014-02-27 18:00 - 19:00 | The Portal Room, 88 Hood Street, Northampton, NN1 3QU
FULLY BOOKED
Every Thursday from 6.00pm-7.00pm at The Portal Room, Hood Street, Northampton starting on 6th February 2014 for 4 weeks.
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness. By training in meditation we can gradually learn to stay peaceful all the time, even in the most difficult circumstances.
The benefits of meditation include:

Improved Concentration and focus
Reduced Stress, worry and anxiety
Increased confidence and self-esteem
Improved mental and physical well being

Exchange
4 week block £20 or £6.50 per evening
Limited to a max of 6.

New Moon Gong Bath
2014-02-28 18:45 - 20:00 | The Om Studio, 39 Kingsthorpe Road, Kingsthorpe, Northampton, NN2 6LP, United Kingdom
Join us for our Monthly Gong Bath at the beautiful Om Studio
To book your space please email us or call Gayle on
07985 904 190
Exchange £10 payable on the night
Spaces are limited and booking is essential
Please bring your own mats, pillows and blankets, although there are some available at the OM for extra cushioning and warmth!
Tea and biscuits available afterwards.
Arrive at 6:45 for a 7pm prompt start.

Meditation Evenings with Olaf
2014-02-13 18:00 - 19:00 | The Portal Room, 88 Hood Street, Northampton, NN1 3QU
Every Thursday from 6.00pm-7.00pm at The Portal Room, Hood Street, Northampton starting on 6th February 2014 for 4 weeks.
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness. By training in meditation we can gradually learn to stay peaceful all the time, even in the most difficult circumstances.
The benefits of meditation include:

Improved Concentration and focus
Reduced Stress, worry and anxiety
Increased confidence and self-esteem
Improved mental and physical well being

Exchange
4 week block £20 or £6.50 per evening
Limited to a max of 6.

Super New Moon Gong Bath
2014-01-31 18:45 - 20:00 | The Om Studio, 39 Kingsthorpe Road, Kingsthorpe, Northampton, NN2 6LP, United Kingdom
In celebration of the Second ‘super new moon’ of the month and the beginning of the Chinese New Year of the Wood Horse
Set with the intention of bringing in the energy of creation
To book your space please email us or call Gayle on
07985 904 190
Exchange £10 payable on the night
Spaces are limited and booking is essential
Please bring your own mats, pillows and blankets, although there are some available at the OM for extra cushioning and warmth!
Tea and biscuits available afterwards.
Arrive at 6:45 for a 7pm prompt start.

Super New Moon and Chinese New Year Gong Baths
2014-01-31 10:30 - 16:30, 2014-01-30 10:30 - 16:30 | The Portal Room, 88 Hood Street, Northampton, NN1 3QU
On the 30th January 2014 we will see (or not) the second Super New moon of 2014, this will also coincide with entry into the Chinese New Year on the 31st January the Year of the Wood Horse.
On both Thursday and Friday I will be offering 1hour sessions for £50 for up to 5 people.

Times Available

Thursday 30th
Friday 31st

10:30 – 11:30am
10:30 – 11:30am – BOOKED

12:00 – 1pm
12:00 – 1pm

2:00 – 3pm
2:00 – 3pm

3:30 – 4:30pm
3:30 – 4:30pm

These New moons are all about the energy of creation and new beginnings, so if you have a project that you would like to birth or an idea that is starting to form, this is the perfect month for sending it out to the universe.
To book please email with your preferred time

Sonic Yoga
2014-01-30 19:45 - 21:30 | Kingsheath Community Centre, North Oval, Northampton, NN5 7LN, United Kingdom
In Sonic Yoga we will be working gently, yet deeply in the body, using yoga poses to help us to release, expand and connect with our Selves. Alongside, we will be using sound through a range of instruments such as the Gong, Bowls, Didgeridoo, Flute and Tuning Forks which will be played whilst in poses, either on or around the body. We will also explore the use of the voice as our most powerful instrument by doing some simple toning to vibrate our whole being. Sessions will end with a sonic relaxation with the Gongs.
“What a treat to discover Sonic Yoga in Northampton! Gayle’s gentle yoga class (suitable for all ages and abilities) is lovely in itself, add Olaf’s sound therapy and it amplifies to a subtle yet powerful organic experience. My body melted into flexibility and deep relaxation at the same time, lovely. As long time yoga practitoner I found the class to be the best yoga experience I’ve ever had…….More please! Thanks Gayle and Olaf!” Nancy Jean, Northampton

Winter Solstice Gong Bath
2013-12-20 19:00 - 20:30 | The Om Studio, 39 Kingsthorpe Road, Kingsthorpe, Northampton, NN2 6LP, United Kingdom
Join us for our Winter Solstice Gong Bath at the beautiful Om Studio
To book your space please email us or call Gayle on
07985 904 190
Exchange £10 payable on the night
Spaces are limited and booking is essential
Please bring your own mats, pillows and blankets, although there are some available at the OM for extra cushioning and warmth!
Tea and biscuits available afterwards.
Arrive at 6:45 for a 7pm start.

Loughborough Gong Bath
2013-11-30 18:00 - 19:00 | St Peters Community Centre, Loughborough, LE11 5EQ, United Kingdom
Join us for our Loughborough Gong Bath, where you can bathe in the blissful sounds of the Gongs, Himalayan singing bowls and flutes.
Date Saturday 30th November 2013

Venue St Peters Community Centre, Loughborough, LE11 5EQ
Time 11:00 – 17:00 plus 6pm Gong Bath
Contact Gayle 07985 904 190 or
Michael 07960 888 710
email: info@sacred-sounds.com

Introduction to Sound Day
2013-11-30 11:00 - 17:00 | St Peters Community Centre, Loughborough, LE11 5EQ, United Kingdom
Join us for a one day exploration into sound. This is a workshop for anyone with an interest in using sound or anyone who would like to relax for the day and bathe in a variety of sounds.
You will experience Conches, Native American flutes, Singing Bowls, Shruti, Voice and the Gongs.
Learn a little history behind the ancient instruments in a fun and relaxed environment and experiment with creating your own sounds.
No prior experience is necessary just come with a sense of wonder.
There will be a full Gong Bath at 6pm
Date Saturday 30th November 2013
Cost £50 bring a light vegetarian lunch to share
Venue St Peters Community Centre, Loughborough, LE11 5EQ
Time 11:00 – 17:00 plus 6pm Gong Bath
Contact Olaf 07581 160 436 or
Michael 07960 888 710
email: info@sacred-sounds.com
Sound Workshop Nov 2013

Sonic Yoga
2013-11-27 19:00 - 20:30, 2013-11-20 19:00 - 20:30, 2013-11-13 19:00 - 20:30, 2013-11-06 19:00 - 20:30 | Kingsheath Community Centre, North Oval, Northampton, NN5 7LN, United Kingdom
Enjoy yoga?
Enjoy sound?
Then why not join us for an adventure?……An exploration into the world of ‘Sonic Yoga’.
We will be working gently, yet deeply in the body, using yoga poses to help us to release, expand and connect with our Selves. Alongside, we will be using sound through a range of instruments such as the Gong, Bowls, Didgeridoo, Flute and Tuning Forks which will be played whilst in poses, either on or around the body. We will also explore the use of the voice as our most powerful instrument by doing some simple toning to vibrate our whole being.
Sessions will end with a sonic relaxation with the Gongs.
If you feel drawn to exploring your body and sound together then please e mail us to say yes to the adventure!
Dates
Wednesday 6th, 13th, 20th, 27th November.

Time
7.00pm – 8.30pm.

Investment
£32 for 4 sessions or £10 drop in

Gong Bath
2013-11-22 19:00 - 20:00 | The Om Studio, 39 Kingsthorpe Road, Kingsthorpe, Northampton, NN2 6LP, United Kingdom
Join us for our Monthly Gong Bath at the beautiful Om Studio
To book your space please email us or call Gayle on
07985 904 190
Exchange £10 payable on the night
Spaces are limited and booking is essential
Please bring your own mats, pillows and blankets, although there are some available at the OM for extra cushioning and warmth!
Tea and biscuits available afterwards.
Arrive at 6:45 for a 7pm start.

MBS Brighton 2013
2013-11-01 - 2013-11-03 | The Brighton Centre, Brighton, United Kingdom

The Dance of the Dragon
2013-10-20 19:30 - 21:30 | Northamptonshire, Northampton, United Kingdom
Do you want to open your mind, your body your heart?
Through dance and the Gong we shall be inviting you on a journey to the unknown the rare, the exciting, the wholeness and truth, of YOU.
We will dance, weave, feel, liberate, laugh, love and lift our spirits. We shall shed that which is no longer serving us as we move deeper into autumn. This journey is an exploration of self to self.
If you want to shift your proprioception, deepen your awareness and transcend your current allow the dance and Gongs to inspire you to move through and beyond limitation. To ride on the cosmos – free to dance with Spirit. Feel with every fibre of your being the intensity of the sound vibrations and allow the deep release to take you to a new level of consciousness.
The dance will take us to an embodied place of heightened awareness, a place inviting us to surrender to the sound of the gong, which will then move us deeper into self, into surrender, into transformation and bliss.
DAY: SUNDAY 20th OCTOBER 2013
TIME: ARRIVE 7.15 – doors shut at 7.30 FINISH 9.30
VENUE: NORTHAMPTONSHIRE FULL DETAILS DISCLOSED ON PAYMENT
INVESTMENT: £20 EARLY BIRD BY 10th OCTOBER £25 THEREAFTER
PAYMENT TO:
Sacred Sounds
Co-operative Bank
08-92-99 65529089
PLEASE PUT NAME AND GONG DANCE AS REFERENCE
More info: Please inbox/email sarahbullock71@hotmail.co.uk
or
info@Sacred-Sounds.com
We look forward to welcoming you to the sacred space of the dance floor.
You are welcome to bring your own blindfold if you wish to deepen your journey however please we ask you to take full responsibility for self.
MORE INFORMATION: https://www.youtube.com/watch?feature=player_embedded&v=LwFp5x3rd4k
www.dancingfreedomuk.com
Please bring water, loose comfortable clothing, a blanket.
With awareness – in this space the Gongs are likely to produce an intense sound ‘bubble’ which may mean that they will play at a loud volume. Please practice personal responsibility.
Disclaimer: Please note that you will be exposed to loud music and exercise at this Event. Prolonged exposure to loud music may cause damage to you’re health. Sacred Sounds, Embodied Woman, Authentic Health Inc, Sarah Bullock, Olaf Nixon and Gayle Merchant take no responsibility of liability for your health and well-being if you have any queries please consult your GP.
