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Meditation Evenings with Olaf
February 27, 2014 @ 6:00 pm - 7:00 pm
£6.50
FULLY BOOKED
Every Thursday from 6.00pm-7.00pm at The Portal Room, Hood Street, Northampton starting on 6th February 2014 for 4 weeks.
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness. By training in meditation we can gradually learn to stay peaceful all the time, even in the most difficult circumstances.
The benefits of meditation include:
- Improved Concentration and focus
- Reduced Stress, worry and anxiety
- Increased confidence and self-esteem
- Improved mental and physical well being
Exchange
4 week block £20 or £6.50 per evening
Limited to a max of 6.
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Gong Retreats – A non –refundable £50 deposit is required to secure your space. Full payment is required by 6 weeks before the retreat. A refund of the full amount (minus the deposit) can be offered up to 6 weeks before the start of the retreat. Unfortunately there can be no refund after this date.
Gong Baths / Gong Bath events – Full payment is required to secure your space. A full refund less admin fee can be issued up to one week prior to the event or a credit for the next Gong Bath.
One Day Workshops – Full payment is required to secure your space, which includes a non-refundable £20 deposit. A refund of the full amount (minus the deposit) can be offered up to one week before the workshop. Unfortunately there can be no refund after this date
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