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Sonic Yoga

January 30, 2014 @ 7:45 pm - 9:30 pm

£15

In Sonic Yoga we will be working gently, yet deeply in the body, using yoga poses to help us to release, expand and connect with our Selves.  Alongside, we will be using sound through a range of instruments such as the Gong, Bowls, Didgeridoo, Flute and Tuning Forks which will be played whilst in poses, either on or around the body.  We will also explore the use of the voice as our most powerful instrument by doing some simple toning to vibrate our whole being.  Sessions will end with a sonic relaxation with the Gongs.

“What a treat to discover Sonic Yoga in Northampton! Gayle’s gentle yoga class (suitable for all ages and abilities) is lovely in itself, add Olaf’s sound therapy and it amplifies to a subtle yet powerful organic experience. My body melted into flexibility and deep relaxation at the same time, lovely. As long time yoga practitoner I found the class to be the best yoga experience I’ve ever had…….More please! Thanks Gayle and Olaf!”   Nancy Jean, Northampton

Details

Date:
January 30, 2014
Time:
7:45 pm - 9:30 pm
Cost:
£15
Event Category:

Venue

Kingsheath Community Centre
North Oval
Northampton, NN5 7LN United Kingdom
+ Google Map

Organiser

Olaf and Gayle
Phone:
07581 160 436
Email:
info@sacred-sounds.com
View Organiser Website
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Terms and Conditions

Gong Retreats – A non –refundable £50 deposit is required to secure your space.  Full payment is required by 6 weeks before the retreat.  A refund of the full amount (minus the deposit) can be offered up to 6 weeks before the start of the retreat.  Unfortunately there can be no refund after this date.

Gong Baths / Gong Bath events – Full payment is required to secure your space.  A full refund less admin fee can be issued up to one week prior to the event or a credit for the next Gong Bath.

One Day Workshops – Full payment is required to secure your space, which includes a non-refundable £20 deposit.  A refund of the full amount (minus the deposit) can be offered up to one week before the workshop.  Unfortunately there can be no refund after this date