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Sonic Yoga
November 6, 2013 @ 7:00 pm - 8:30 pm
£4 – £32Enjoy yoga?
Enjoy sound?
Then why not join us for an adventure?……An exploration into the world of ‘Sonic Yoga’.
We will be working gently, yet deeply in the body, using yoga poses to help us to release, expand and connect with our Selves. Alongside, we will be using sound through a range of instruments such as the Gong, Bowls, Didgeridoo, Flute and Tuning Forks which will be played whilst in poses, either on or around the body. We will also explore the use of the voice as our most powerful instrument by doing some simple toning to vibrate our whole being.
Sessions will end with a sonic relaxation with the Gongs.
If you feel drawn to exploring your body and sound together then please e mail us to say yes to the adventure!
Dates
Wednesday 6th, 13th, 20th, 27th November.
Time
7.00pm – 8.30pm.
Investment
£32 for 4 sessions or £10 drop in
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Terms and Conditions
Gong Retreats – A non –refundable £50 deposit is required to secure your space. Full payment is required by 6 weeks before the retreat. A refund of the full amount (minus the deposit) can be offered up to 6 weeks before the start of the retreat. Unfortunately there can be no refund after this date.
Gong Baths / Gong Bath events – Full payment is required to secure your space. A full refund less admin fee can be issued up to one week prior to the event or a credit for the next Gong Bath.
One Day Workshops – Full payment is required to secure your space, which includes a non-refundable £20 deposit. A refund of the full amount (minus the deposit) can be offered up to one week before the workshop. Unfortunately there can be no refund after this date
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