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Gong and Yoga Afternoon with Olaf and Sue
December 7, 2019 @ 2:00 pm - 5:00 pm£35
Join us for an afternoon of gentle yoga and sound with the Gongs and other ancient instruments on the beautiful grounds in Shipley, Nottingham.
The afternoon will begin with an introduction to the power and healing abilities of holistic soundscapes.
Then using a selection of instruments Olaf will invite you into a meditative state whilst journeying through the ages with some of the oldest instruments known to man.
Then some gentle Yoga, led by Susanne Stanley before going into a deeper experience with the Gongs.
There will then be time to chat, ask questions and discuss what came up for individuals
Please bring Yoga mats, comfy clothes and anything else for your comfort.
Please also feel free to bring any sacred items or crystals that you would like cleansed in the sound field
Terms and Conditions
Gong Retreats – A non –refundable £50 deposit is required to secure your space. Full payment is required by 6 weeks before the retreat. A refund of the full amount (minus the deposit) can be offered up to 6 weeks before the start of the retreat. Unfortunately there can be no refund after this date.
Gong Baths / Gong Bath events – Full payment is required to secure your space. A full refund less admin fee can be issued up to one week prior to the event or a credit for the next Gong Bath.
One Day Workshops – Full payment is required to secure your space, which includes a non-refundable £20 deposit. A refund of the full amount (minus the deposit) can be offered up to one week before the workshop. Unfortunately there can be no refund after this date