- This event has passed.
November 20, 2013 @ 7:00 pm - 8:30 pm£10
Then why not join us for an adventure?……An exploration into the world of ‘Sonic Yoga’.
We will be working gently, yet deeply in the body, using yoga poses to help us to release, expand and connect with our Selves. Alongside, we will be using sound through a range of instruments such as the Gong, Bowls, Didgeridoo, Flute and Tuning Forks which will be played whilst in poses, either on or around the body. We will also explore the use of the voice as our most powerful instrument by doing some simple toning to vibrate our whole being.
Sessions will end with a sonic relaxation with the Gongs.
If you feel drawn to exploring your body and sound together then please e mail us to say yes to the adventure!
Wednesday 6th, 13th, 20th, 27th November.
7.00pm – 8.30pm.
£32 for 4 sessions or £10 drop in