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Mind Body Soul Weekend Peterborough

September 20, 2014 - September 21, 2014

If you’re in the area on Sunday I will be doing the following talk/demo

The Art of Mindfulness in a Spiritual World – Olaf Nixon Sunday 4pm

Have you heard the latest buzz word? “Mindfulness” Have you wondered what it means? Aren’t we always being
mindful of our words, actions, thoughts, especially as we walk our path!
In this mini workshop we shall be posing the question how can we be more mindful than we think we are? Through
gentle Q & A we shall bring our awareness to the forefront of our minds and then immerse ourselves in a guided
meditation with the intention of what mindfulness means to you.

Using subtle sounds including, Mantra, Himalayan singing bowls, HAPI drums and the Shruti we shall take you deeper into yourself as you explore your subconscious.
Join us for this experiential workshop of self discovery. The session will end in meditation.

Details

Start:
September 20, 2014
End:
September 21, 2014
Event Category:
Website:
www.naturalhealthshows.co.uk

Organiser

Natural Health Shows
Phone:
01933 652 445
View Organiser Website
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